cooking chic's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
191.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1450 kcal Fat: 90.90g | Prot: 100.34g | Carb: 58.00g.   Breakfast: Kroger Double Chocolate Chip Muffin. Lunch: Roasted Broiled or Baked Chicken Thigh, Eggland's Best Hard Cooked Peeled Eggs. Dinner: HEB Boneless pork ribs HEB, Eggland's Best Hard Cooked Peeled Eggs. more...
losing 2.8 lb a week

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