Weigh In record (no journal entry) for 24 May 2015
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262.4 lb
Lost so far: 37.6 lb.
Still to go: 62.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2015:
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1554 kcal
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Fat: 79.62g | Prot: 75.95g | Carb: 136.94g.
Breakfast: Heinz Tomato Ketchup, Onion Powder, Parsley (Dried), 5th Season (Wal*Mart) Garlic Powder, Coriander Seed, Egg, Smart Balance Original Buttery Spread, Black Pepper, Southwest Specialty Food, Inc Habanero Hot Sauce from Hell, Hiland 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Fiber Choice Weight Management. Lunch: Shortcake Sponge with Whipped Cream and Fruit, Jiffy Creamy Peanut Butter, Sara Lee Honey Wheat Bread, Kraft Mayo Real Mayonnaise, Sam's Choice Clear American Flavored Sparkling Golden Peach Water Beverage. Dinner: Smart Balance Original Buttery Spread, Sam's Choice Clear American Flavored Sparkling Golden Peach Water Beverage, Baked Potato (Peel Not Eaten), Libby's Sweet Peas, Hickory smoked boneless ham, Southwest Specialty Food, Inc Habanero Hot Sauce from Hell, Black Pepper. more...
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gaining 0.7 lb a week
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