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205.8 lbs this morning. A small loss but I'll take it. Will have family visiting through the weekend, a cookout today so it'll be a challenge. Everyone have a great weekend.
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205.8 lb
Lost so far: 48.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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2401 kcal
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Fat: 119.35g | Prot: 95.08g | Carb: 169.49g.
Breakfast: Great Value Powdered Creamer, Coffee. Dinner: Deviled Egg, Eckrich Beef Franks, Broccoli Salad, Sugar, Tomatoes, Sweet Onions, Blue Cheese, Johnsonville Original Bratwurst, Low Fat American Cheese, Berries, Milk (1% Lowfat with Added Vitamin A), Butter, Cauliflower, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Kraft Jet-Puffed Marshmallows, Milk (1% Lowfat with Added Vitamin A), Land O'Lakes Heavy Whipping Cream, Smirnoff Vodka, Reddi-wip Extra Creamy Whipped Cream, Flavorite Sliced Strawberries, Strawberries, Angelfood Cake, Great Value Original Beef Jerky, Boulevard Unfiltered Wheat Beer, Anheuser-Busch Bud Light Beer. more...
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2421 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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 Comments
Enjoy your time with family!!!!!
23 May 15 by member: SuccessThisTime58
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Hope you have a great cookout!
23 May 15 by member: wholefoodnut
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Any loss is a good one. Have fun at your cookout.
23 May 15 by member: CatHerder
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Congrats Jim and you're in green :-)
23 May 15 by member: snezica
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Any loss is a good one. Have a great Memorial.
23 May 15 by member: madanjen
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Hope your weekend is awesome, and loss is still good, no matter small or big!
23 May 15 by member: XshapeshiftX
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Thanks everyone. And Snow, today green is my favorite color!
23 May 15 by member: jmb3450
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Most of one pound down is still helping get you to Onederland. Always take the loss!
24 May 15 by member: soonsoonsoon
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Just pay attention to your plan. That is the big picture.
24 May 15 by member: wholefoodnut
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25 May 15 by member: Deb_N
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25 May 15 by member: wakamiya
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25 May 15 by member: wholefoodnut
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25 May 15 by member: Karsoph
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going in the right direction.
25 May 15 by member: JovialJ
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26 May 15 by member: br_e_co
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