Weigh In record (no journal entry) for 19 March 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2011:
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1730 kcal
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Fat: 31.23g | Prot: 54.07g | Carb: 312.68g.
Breakfast: Banana Porridge, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Tater Tots, Tomato Ketchup, Classic Yellow Mustard, Mountain Dew, Sauerkraut, Sweet Pickle Relish, Onions, Butter Top Wheat Bread, Smoked White Turkey Franks. Dinner: Shepherds pie, Organic Mango Lemonade. Snacks/Other: Mangos, Bananas. more...
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2943 kcal
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Activities & Exercise:
Housework - 1 hour, Skating - 10/mph - 1 hour, Sleeping - 7 hours, Resting - 13 hours, Driving - 2 hours. more...
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losing 3.5 lb a week
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