Weigh In record (no journal entry) for 01 July 2011
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206.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2011:
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3158 kcal
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Fat: 95.93g | Prot: 97.03g | Carb: 502.99g.
Breakfast: Hashed Browns, Biscuit & Sausage Gravy, Gatorade Fierce Strawberry. Lunch: Mango Iced Tea Mix Beverage, Chow Mein, Flame Grilled Chicken Breast, Skinless, Broccoli Flower Clusters, Green Peppers, Onions, Green Cabbage, Tomatoes. Dinner: Fettuccine Alfredo, Berry Punch. Snacks/Other: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Potato Salad, Zoo Animals Fruit Flavored Snacks, Baby Ruth (Fun Size), Tootsie Roll (Midgees), Mountain Dew (12 fl oz), Nectarine. more...
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2848 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 4 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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