Meadow Mist's Journal, 22 May 2015

166.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 115.66g | Prot: 78.89g | Carb: 111.21g.   Lunch: Unsweetened Iced Tea, T. Marzetti Dijon Honey Mustard Dressing (Packet), Arby's Chopped Side Salad, Arby's Prime-Cut Chicken Tenders (Regular). Dinner: Great Value Vitamin D Milk, Italian Style Bread Crumbs (Kroger), Unbleached All-Purpose Flour, Shurfine Crisprice Toasted Rice Cereal, Kroger French Fried Onions (Kroger), Wal-Mart Vitamin D Milk (Price First™), Kroger Mild Cheddar Cheese, Kroger Mild Cheddar Cheese, Pacific Natural Foods Organic Cream of Mushroom Condensed Soup, Sea Salt, Onions, Mushrooms, Black Pepper, Garlic Powder, Butter (Salted), Butter (Salted), Green String Beans, Chicken Breast. Snacks/Other: Back to Nature California Almonds (Back to Nature), Planters Mixed Nuts with Sea Salt, Enjoy Life Mega Chunks, Simple Truth Organic Crunchy Peanut Butter, Whole What French or Vienna Bread (Home Recipe or Bakery). more...

2277 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...