Dogcatcher1's Journal, 17 February 2024

159.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 49.42g | Prot: 49.87g | Carb: 95.29g.   Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Envy Apple. Dinner: Pictsweet Fried Green Tomatoes , Dole Creamy Coleslaw, Cooked Collards, Fried Floured or Breaded Haddock. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...

1889 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...