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My back finally began to feel little better yesterday so I swept the kitchen... Bad idea to say the least, but I am trying not to let it get the best of me-this too shall pass, and by God's grace I'll be back to full exercise before I know it. I do wish it was sooner rather than later though.
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187.2 lb
Lost so far: 2.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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