deb_bluerose's Journal, 22 May 2015

Trying something new, starting today. Smoothies for breakfast! Just finished this one and it was great!!!

Green Peanut Butter Banana Smootie

1 1/2 cups spinach/kale
1 banana
2 T peanut butter
1 T honey
2-3 ice cubes
2 cups almond milk

Blend till smooth! nom!
144.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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