Weigh In record (no journal entry) for 13 August 2011
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249.0 lb
Lost so far: 17.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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348 kcal
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Fat: 26.73g | Prot: 15.93g | Carb: 3.33g.
Breakfast: sugar free maple syrup, egg, flaxseed pancake. more...
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steady weight
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tinker40's weight history
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