Weigh In record (no journal entry) for 15 February 2024
|
114.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2024:
|
981 kcal
|
Fat: 23.32g | Prot: 35.49g | Carb: 151.53g.
Breakfast: Mestemacher Fitnessbrot, Alpro Not Milk 1,8%, Aldi Bunte Eier. Dinner: Ananas. Snacks/Other: Laugenbrezeln. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margit21's weight history
|