Weigh In record (no journal entry) for 20 May 2015
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168.0 lb
Lost so far: 51.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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300 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 45.00g.
Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. more...
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losing 1.1 lb a week
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