Weigh In record (no journal entry) for 18 May 2015
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168.0 lb
Lost so far: 97.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1232 kcal
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Fat: 112.06g | Prot: 55.35g | Carb: 2.01g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Bubba Burger Original Burger. Dinner: Parmesan Cheese (Hard), Egg, Spectrum Organic Virgin Coconut Oil. more...
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losing 1.0 lb a week
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