Weigh In record (no journal entry) for 17 May 2015
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171.1 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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2016 kcal
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Fat: 90.19g | Prot: 69.56g | Carb: 198.14g.
Breakfast: Danone Fjord, U Miel de Fleurs, Nespresso Capriccio, Kellogg's All-Bran Plus. Lunch: Sea Salt, Pago Jus Citron Citron Vert, Old El Paso Tortillas de Maïs Nature, Le Gaulois Panés de Poulet, Auchan Avocat. Dinner: Carrefour Œufs de Saumon, Asperge, Crème Fraîche Épaisse, Vin Rosé, Saumon Fumé, Olives Noires, Céréal Bio Pain Complet de Seigle aux Graines de Tournesol. more...
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gaining 7.7 lb a week
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