Weigh In record (no journal entry) for 16 May 2015
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187.5 lb
Lost so far: 140.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1639 kcal
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Fat: 58.28g | Prot: 52.57g | Carb: 227.99g.
Lunch: General Mills Rice Chex Cereal. Dinner: Broccoli Casserole (Broccoli Noodles, and Cream Sauce), Lone Star Steakhouse Sirloin, Lone Star Steakhouse Baked Sweet Potato, Lone Star Steakhouse Dinner Roll. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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