Weigh In record (no journal entry) for 03 February 2024
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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538 kcal
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Fat: 20.50g | Prot: 30.03g | Carb: 58.71g.
Breakfast: Сырники, Сахар, Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте, Вода. more...
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losing 4.6 lb a week
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