Shari22's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
116.5 lb Lost so far: 1.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2015:
686 kcal Fat: 40.97g | Prot: 51.33g | Carb: 29.31g.   Breakfast: Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Dinner: Endulge Milk Chocolate Caramel Squares, Atkins Endulge Caramel Nut Chew Bar, Frozen Meatloaf with Portobello Mushroom Gravy. more...
steady weight

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