exumfats's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
231.0 lb Lost so far: 44.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2015:
1247 kcal Fat: 120.39g | Prot: 38.22g | Carb: 2.75g.   Breakfast: Fried Egg, English Bulletproof Coffee. Lunch: Butter (Salted), Fried Egg. Dinner: Butter (Salted), BelGioioso Mascarpone Cheese, Cooked Egg. more...
losing 2.0 lb a week

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