Weigh In record (no journal entry) for 14 May 2015
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116.5 lb
Lost so far: 1.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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790 kcal
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Fat: 52.00g | Prot: 49.00g | Carb: 38.00g.
Breakfast: Triple Treat Chocolate, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Youngevity Triple Treat Chocolate, Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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losing 3.5 lb a week
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