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Hmmm...cycling some carbs and calories.
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189.4 lb
Lost so far: 53.6 lb.
Still to go: 29.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2015:
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1103 kcal
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Fat: 96.79g | Prot: 34.77g | Carb: 29.91g.
Breakfast: Water, Trader Joe's Unsweetened Vanilla Almond Milk, 365 Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds). Lunch: Water, Calavo Avocado, Trader Joe's Raw Almonds. Dinner: Baked Sweetpotato (Peel Not Eaten), Water, Giorgio Sliced Baby Bella (Crimini), Simple Truth Organic Ralph's Grass Fed Ground Beef 85%, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Garlic, McCormick Garlic Salt. Snacks/Other: Water, Trader Joe's Organic Green Tea. more...
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2687 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 10 minutes, Driving - 50 minutes. more...
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losing 1.9 lb a week
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 Comments
Very nice you are doing great
13 May 15 by member: Rockiesfan
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So you are off on another experiment? The last one worked out pretty well - hope this one is equally successful.
13 May 15 by member: BuffyBear
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Way to make the Idiot Box squawk for mercy HCB!!! Keep fighting the good fight.
13 May 15 by member: Jonathan Walsh
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13 May 15 by member: snezica
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13 May 15 by member: skwhite
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13 May 15 by member: mrsroboto
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I am so proud of you HCB you are really doing a good job and thanks for sharing because it is very encouraging I will get there one day.
13 May 15 by member: sweetmissy56
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Heading in the right direction...yay!
13 May 15 by member: 2227Gwen
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