I am trying, obviously not enough. After I finished playing tennis on Sunday, I weirdly weighed myself and I was 183 pounds. I think that after seeing that, I went a lot overboard and overfilled myself. Who knows, but I hope to continue trying to get to normal weight of 185lbs. Stay tuned.
|
194.0 lb
Lost so far: 31.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
gaining 3.0 lb a week
|