Weigh In record (no journal entry) for 11 August 2011
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199.0 lb
Lost so far: 51.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1531 kcal
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Fat: 103.65g | Prot: 105.14g | Carb: 20.99g.
Breakfast: bacon, egg. Lunch: Hardee's Low Carb Bacon Cheeseburger. Dinner: cheese, pork loin, ranch dressing, Hardees Side Salad. Snacks/Other: Atkins Chocolate Peanut Butter Bar. more...
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steady weight
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