Weigh In record (no journal entry) for 11 May 2015
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214.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2015:
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1471 kcal
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Fat: 70.88g | Prot: 102.47g | Carb: 114.80g.
Breakfast: Texas Roadhouse Ribeye (16 oz). Lunch: Wild Rice (Cooked), Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Yancey's Fancy Horseradish & Smoked Bacon Cheddar Cheese, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Oroweat 12 Grain Bread. Snacks/Other: Silk Pure Almond Milk - Original, Spinach, Kale, Cucumber (with Peel), Carrots, Strawberries, Bananas, Apples. more...
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losing 0.7 lb a week
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