Weigh In record (no journal entry) for 19 October 2009
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100.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2009:
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480 kcal
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Fat: 11.50g | Prot: 22.00g | Carb: 78.00g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: kids bean and cheese red burrito. more...
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gaining 0.1 lb a week
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cristeen2009's weight history
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