Weigh In record (no journal entry) for 18 January 2024
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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1908 kcal
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Fat: 75.15g | Prot: 51.71g | Carb: 156.56g.
Breakfast: Андерсон Муравейные Шарики, Зеленый Чай, Чай. Lunch: Ратибор Варенье Вишневое, Домик в деревне Творог 5%. Dinner: Ростик'c - KFC Боксмастер Оригинальный, Ростик'c - KFC Картошка Фри Маленькая, Сахар, Кофе Латте. more...
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gaining 3.1 lb a week
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