joomjoom's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
203.3 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2015:
2015 kcal Fat: 91.61g | Prot: 164.64g | Carb: 85.28g.   Breakfast: Кабачковая Икра, Колбаса, Сыр Чеддер, Плов с Курицей. Dinner: Шампанское, Кролик, Картофельное Пюре, Запеченные или Жареные Креветки, Устрицы. more...
3112 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Driving - 2 hours, Tennis - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week



     
 

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