Chants's Journal, 20 August 2007

So far, right on track! Whooooohoooo!

Good luck to all my buddies today!

172.0 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Chants's Own Diet   losing 6.6 lb a week


You're doing great! Keep up the good work and you'll be at your goal weight in no time! 
20 Aug 07 by member: timshel
Congrats on your loss...that was quite a bit!! If you keep this up, you'll hit your goal quick!!!  
20 Aug 07 by member: jadenby


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