Weigh In record (no journal entry) for 04 May 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1385 kcal
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Fat: 99.52g | Prot: 85.77g | Carb: 33.51g.
Breakfast: Young Green Onions (Tops Only), Sorrento Whole Milk Ricotta Cheese, Colby Jack Cheese, Jones Dairy Farm All Natural Pork Sausage Patties, Butter, Egg, Coffee, Great Value Half & Half. Lunch: Cooked Sauerkraut, Pork Loin (Country-Style Ribs). Dinner: Hannaford Summer Slaw, Spectrum Organic Virgin Coconut Oil, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Almonds, Jell-O Sugar Free Low Calorie Gelatin Snacks, Coffee, Land O'Lakes Traditional Half & Half. more...
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gaining 2.8 lb a week
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