fairfield59's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
193.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2015:
1644 kcal Fat: 78.75g | Prot: 147.23g | Carb: 127.37g.   Breakfast: Coffee, D. L. Jardine's DL Jardines Blazin Saddle Hot Sauce, Perdue Tenderloins cooked, Giant Food Whole Kernel Golden Corn (no salt added). Lunch: Perdue Tenderloins cooked. Dinner: hillandale farms Grade A Extra Large eggs (Hillandale Farms), Tomatoes, Radishes, Pompeian Balsamic Vinegar, Cauliflower, Green Giant Hass Avocado, Bertolli Extra Virgin Olive Oil, Broccoli. Snacks/Other: ATK Foods Hatch chile and cheddar chicken sausage, Schmidt schmidt'spotato rolls. more...
on diet fairfield59's own diet   gaining 4.9 lb a week

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