blkbear's Journal, 02 May 2015

273.0 lb Lost so far: 85.1 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 93.51g | Prot: 72.48g | Carb: 5.86g.   Breakfast: Fried Egg, Great Value Pork Sausage Links. Lunch: Great Value Imitation Bacon Bits, Wish-Bone Chunky Blue Cheese Dressing. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...

3073 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...