Weigh In record (no journal entry) for 21 December 2023
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2023:
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77 kcal
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Fat: 0.31g | Prot: 0.81g | Carb: 18.08g.
Breakfast: Зеленый Чай, Вода. Lunch: Мандарины, Зеленый Чай. more...
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losing 4.6 lb a week
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