Weigh In record (no journal entry) for 08 August 2011
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373.6 lb
Lost so far: 10.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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900 kcal
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Fat: 65.01g | Prot: 68.79g | Carb: 13.13g.
Lunch: cheddar cheese, broccoli, garlic, olive oil, asparagus. Dinner: butter, pork chops. Snacks/Other: diet dr. pepper, string cheese. more...
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losing 2.8 lb a week
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the_kimmers's weight history
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