Luix70's Journal, 28 April 2015

188.9 lb Lost so far: 29.3 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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507 kcal

Fat: 10.50g | Prot: 12.96g | Carb: 93.35g.   Breakfast: Rio Galletas Petit, Plátano, Café Espresso, Puleva Leche Semidesnatada. more...

2292 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...