Weigh In record (no journal entry) for 18 December 2023
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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1068 kcal
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Fat: 56.96g | Prot: 19.44g | Carb: 119.09g.
Breakfast: Зеленый Чай, Вода, Snickers Батончик, Snickers Батончик, Зеленый Чай, Вода. Lunch: Snickers Батончик, Сосиски Молочные, ВкусВилл Соус Карри, Магнит Помидоры Черри, Салат Айсберг, Зеленый Чай, Картошка Тушеная. more...
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gaining 3.9 lb a week
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