Weigh In record (no journal entry) for 25 April 2015
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174.0 lb
Lost so far: 91.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1512 kcal
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Fat: 116.18g | Prot: 94.80g | Carb: 20.05g.
Breakfast: Patrick Cudahy Regular Sliced Bacon. Lunch: Cheddar Cheese, Bubba Burger Original Burger. Dinner: Cooked Summer Squash, Turkey Light Meat, Alfredo sauce. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Real Mayonnaise, Boiled Egg. more...
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losing 2.3 lb a week
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