Elvybarbar's Journal, 27 April 2015

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Weigh In record (no journal entry) for 27 April 2015

145.7 lb Lost so far: 7.1 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

1338 kcal

Fat: 71.51g | Prot: 86.08g | Carb: 51.55g. Lunch: Maatjesharing, Paling. Dinner: Zoete Aardappel, Knorr Kaassaus, Gegrilde Kip. Snacks/Other: Magnum Classic Mini, Wodka, AH Pinda's Gezouten. more...

1680 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Elvybarbar's Journal, 27 April 2015

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