ATrueStarGoddess's Journal, 16 October 2009

Ok so im trying to get the hang of using this protein shake. Note to self: USE SOYMILK with the mix, NOT water. It was the nastiest thing uurghh lol.

267.8 lb Lost so far: 22.2 lb. Still to go: 107.8 lb. Diet followed reasonably well.

losing 5.6 lb a week

Comments

What kind of protein shake are you drinking? I am so afraid to try soymilk. Does it taste a lot like regular milk?

16 Oct 09 by member: thepact


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