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Okay, I weighed a little more today, but I'm hoping it's a fluctuation because we ate a late sushi dinner yesterday so I didn't record it. Only worked out 2 times last week. More this week. Still doing 100 push ups. Will change to 100 push ups and sit-ups with a weekend break!
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130.2 lb
Lost so far: 3.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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710 kcal
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Fat: 14.75g | Prot: 52.00g | Carb: 102.00g.
Breakfast: Almond Breeze Unsweetened Original, GOLEAN Cereal. Lunch: Fresh Tomato Salsa, Black Beans, Cilantro-Lime Rice, Fajita Vegetables, Steak. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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steady weight
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