DJEAM's Journal, 08 August 2011

217.6 lb Lost so far: 10.2 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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2387 kcal

Fat: 71.13g | Prot: 94.34g | Carb: 355.36g.   Breakfast: 2% Fat Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: 14" Pepperoni Pizza, Coca-Cola Classic Soda. Dinner: Coca-Cola Classic Soda, KRAFT- FINELY SHREDDED MEXICAN CHEESE, Lean Ground Turkey, Shreds!, Tomato Salsa, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: Goldfish Baked Snack Crackers Pizza. more...

2384 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...