Weigh In record (no journal entry) for 08 August 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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840 kcal
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Fat: 16.47g | Prot: 41.17g | Carb: 133.92g.
Breakfast: PROTEIN POWDER, MONSTER ENERGY, SUGAR, 1% MILK, RAISINS, OATMEAL. Lunch: McDonald's Fruit Smoothie. more...
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gaining 0.3 lb a week
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