Weigh In record (no journal entry) for 08 August 2011
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242.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2011:
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890 kcal
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Fat: 29.74g | Prot: 74.38g | Carb: 94.21g.
Breakfast: brocolli, chicken breast, carrot, squash, milk, coffee. Lunch: chicken breast, carrots, mange tout, squash, brocolli. Snacks/Other: cashews, carrot. more...
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gaining 0.9 lb a week
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