Weigh In record (no journal entry) for 08 August 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1466 kcal
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Fat: 54.77g | Prot: 75.29g | Carb: 169.09g.
Breakfast: Water , Tea (Brewed) , Total 2% Greek Yogurt with Strawberry. Lunch: Baked Naturals Pretzel Thins, Hummus with Roasted Pine Nuts, Baby-Cut Carrots. Dinner: Golden Fries, White Sweet Corn (Kernels On Cob, Frozen) , Hearth Whole Grain Hamburger Buns, Extra Lean Ground Beef, Water . Snacks/Other: Naturals Sunflower Chips, Swedish Fish 100 Calorie Pack. more...
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2479 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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