Weigh In record (no journal entry) for 24 April 2015
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1875 kcal
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Fat: 50.33g | Prot: 76.67g | Carb: 267.94g.
Breakfast: Designer Whey Aria Women's Protein, Cream (Half & Half) , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Own live bold smoothie pack. Lunch: Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Bob's Red Mill Whole Ground Flaxseed Meal, Blueberries , Diamond of California Slivered Almonds. Dinner: Kraft Macaroni & Cheese Dinner - Original, nice Nice Sweet Peas, Tilapia (Fish) . Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Cream (Half & Half) . more...
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gaining 0.2 lb a week
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