Weigh In record (no journal entry) for 24 April 2015
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196.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1275 kcal
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Fat: 35.00g | Prot: 41.00g | Carb: 201.75g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Lactaid Lactose Free Reduced Fat Milk. Lunch: Better Made Barbecue Potato Chips, Lean Pockets Roasted Turkey with Bacon & Cheese on Pretzel Bread. Snacks/Other: Sodexo Cafe Strawberries and Cream Yogurt Snack Cup, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 2.0 lb a week
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