PizzaLover88's Journal, 24 April 2015

I'm starving and I'm not losing a gram!
134.0 lb Lost so far: 2.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:
843 kcal Fat: 27.13g | Prot: 64.96g | Carb: 125.04g.   Breakfast: Dempster's Whole Wheat Tortillas, Salt, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Oregano, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Mushrooms, Leeks. Lunch: Cod, Dempster's Whole Wheat Tortillas, Oregano, Salt, Basil (Dried), Cherry Tomatoes, Zucchini, Pam Canola Oil Spray (Original). Snacks/Other: Jell-O No Sugar Added, Apples, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water, Russell Stover Butterscotch Hard Candies. more...
1824 kcal Activities & Exercise: Cleaning - 1 hour, Standing - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 16 minutes, Cooking - 1 hour, Sleeping - 7 hours, Resting - 11 hours and 44 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PizzaLover88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.