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I have been exercising like crazy..Going to the gym and walking. Today it is raining so I think I will just stay home, I feel like my body needs a rest. I have been exercising 6 days a week these past couple of weeks. Hopefully missing today will not hurt me on the scale.. Started back faithfully writting everything down...Thats the key..Hope everyone is doing great!!
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263.6 lb
Lost so far: 25.0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2009:
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251 kcal
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Fat: 8.44g | Prot: 17.40g | Carb: 30.98g.
Breakfast: fat free milk, Fiber One Yogurt. Lunch: Chili Hot Dog Sauce, Light Hot Dogs. more...
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losing 8.8 lb a week
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 Comments
Hey, thanks for the buddy invite. Very impressed with your 6 days wk workout routine. Today was my first day on p90x and it feels good to get started. Keep up the good work Tabatha.
15 Oct 09 by member: 99lean
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