Weigh In record (no journal entry) for 22 April 2015
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117.1 lb
Lost so far: 1.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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780 kcal
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Fat: 48.00g | Prot: 59.00g | Carb: 31.00g.
Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Fat Flush Body Protein. Lunch: InovoBiologic GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Kirkland Signature Organic Brown Eggs. more...
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gaining 5.6 lb a week
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