the_kimmers's Journal, 07 August 2011

I'm so excited! I'm down a whole 10 lbs now! Down from 384 on July 25th to 374 today, August 7th!

374.0 lb Lost so far: 10.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2011:
1271 kcal Fat: 93.69g | Prot: 86.86g | Carb: 17.88g.   Lunch: Romaine Lettuce, Green Leaf Lettuce, caesar dressing, cucumber, cheddar cheese, tomato. Dinner: diet dr. pepper, sliced hormel pepperoni, Tomato Sauce, mozzarella cheese, ground beef. Snacks/Other: kosher dill pickle, slim jim. more...
losing 4.2 lb a week

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Comments 
AWESOME! Great job and congratulations! Ten pounds is like FORTY quarter sticks of butter! Can you just visualize what an accomplishment that is? Good for you! 
07 Aug 11 by member: fitby6911
Way to go!! You can do it!!  
08 Aug 11 by member: eccydlc05

     
 

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