Weigh In record (no journal entry) for 20 April 2015
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148.0 lb
Lost so far: 58.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2015:
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1321 kcal
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Fat: 91.66g | Prot: 90.27g | Carb: 28.32g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Schwan's Fully Cooked Bacon Slices. Lunch: latte. Dinner: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, The Biggest Loser Celery Sticks, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, David Seeds Roasted and Salted Sunflower Seeds, Cucumber (with Peel), Red Sweet Pepper, Atkins Frozen Chicken Margherita. Snacks/Other: Great Value Original Beef Jerky. more...
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losing 0.4 lb a week
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