cerobit's Journal, 20 April 2015

wow, didnt gain weight during my 'gone rogue' month. huh

245.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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1396 kcal

Fat: 142.18g | Prot: 35.70g | Carb: 22.98g.   Breakfast: Now Foods MCT Oil, Heavy Cream, Almond Milk. Dinner: Cardini's Caesar Salad Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Dutchmark Smoked Gouda Cheese. more...

3057 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...